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Pauline's Apricot-Almond
No Sugar Cheesecake
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Sugarless Recipes | Apricot-Almond Cheesecake | Biscotti
Related Recipes: Baking | Fruit | Pies
Women's Health Center | Diabetes | Weight Control
baking.jpg (7898 bytes)fitandtrim.jpg (5087 bytes)This is a great cheesecake recipe that features Splenda & fruit which is the first sugar substitute that you can actually bake with. It comes from Pauline who says, "I have a low carb, no sugar cheesecake recipe which I've perfected over time. I eat the low carb diet and higher protein as I am hypoglycemic. I still love something sweet now and than.. I have found a new sugar substitute called "Splenda." It's already on the supermarket shelves. Does not have the toxic side effects that aspartame and nutra-sweet do. Anyway here is my recipe. (for weight management). Just make it and then "sit down" and enjoy it "guilt-free." OK for hypoglycemics and diabetics too.

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Pauline's comments on Natural Progesterone Cream

What you need:

  • cheesecakes100.jpg (5359 bytes)For the crust, press into springform pan:
    • 2 cups of finely ground almonds,
    • 1/4 cup of "light olive oil"
    • 1/2 tsp. salt,
    • and 2 large, rounded tablespoons of flour.
  • For the filling, cream together in food processor:
    • Three 8 oz. packages of "reduced fat" soft cream cheese
    • 3 eggs
    • 1 large rounded tablespoon of flour
    • pinch of salt
    • 4 whole-fresh apricots (with seeds removed)
      or use 6 halves of canned apricots
      (packed in it's own juice-no sugar added)
    • 1/2 cup sour cream
    • 16 of the small -individual packets of "Splenda."

What you do:

  • Pour into pan on top of crust:
    • Bake at 400 for 15 minutes than reduce heat to 350
    • and bake another 25-30 minutes, till top is lightly golden and middle section is does not move when pan it tilted.
    • COOL for 30-60 minutes.
  • Topping:
    • Puree 6 fresh apricots (pits removed of course)
    • along with 1/3 cup of "Simply Fruit" apricot jam.
      (this- has no added sugar, but only fructose sugar-natural.)
    • Spread this over top of cheesecake.
  • Sprinkle over topping:
  • 1 cup of slivered raw almonds and place them in a non-stick fry pan along with 2 tablespoons of cooking oil.
  • Keep heat on medium and stir consistently till almonds are golden brown
  • Then place on a paper towel to cool.
    (browning time for about 1-2 minutes)

Sue's Sugar-Free Biscotti
healthbytes100.jpg (4156 bytes)nosugarbiscotti100.jpg (5083 bytes)Today there are millions of people who love sweets but can't eat sugar. Whether you are a diabetic or some one trying to lose a few pounds, Sue's Sugar- Free Biscotti will satisfy your sweet tooth. These cookies are made with Splenda. This new sugar substitute is the only sugar substitute that can be used in baking. Splenda is free of calories and full of taste. So indulge your sweet tooth and make a batch today!

Pineapple Cheesecake
fitandtrim.jpg (5087 bytes)I don't know about you, but cheesecake is one of my favorite desserts. This cake is not only tasty but low fat- only 196 calories per slice with 5 grams of fat. No guilt here!

Coconut Ricotta Cheesecake
This recipe features a decadent Coconut Ricotta Cheesecake. This luscious dessert is the perfect ending to any dinner. You can decrease the calorie count by using low fat ricotta cheese, sour cream, and cream cheese. Using fat free products don't fare as well in this recipe, so use either full fat or low fat products.


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Cheesecake Extraordinaire

The 50 Best Cheesecakes in the World


 

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