What you need:

• 1 1/2 cups of cooked rice
• 1 cup of chopped apples
• 3/4 cup of skim milk
• 1/2 cup of raisins (optional)
• 1/2 cup of brown sugar
• 2 beaten eggs
• 1 teaspoon of vanilla

What you do:

• In a large bowl, mix 11/2 cups of cooked rice, 1 cup of chopped apples, 3/4 c skim milk, 1/2 c raisins, 1/2 c brown sugar, 2 beaten eggs, and 1 tsp vanilla.
• 2.  Pour into a 11/2-qt casserole. Bake at 325^o F for 1 hour, or until firm and golden brown. Serves 6.
  
  Per serving: 219 cal, 2 g fat, 45 mg sodium

Comments

Using more egg whites
From: Carol Gulczynski
I made the rice pudding by using four egg whites instead of 2 eggs.  I whipped the egg whites until they were stiff and then folded them into the ingredients. I also used brown rice which has more fiber than white rice.  The flavor was excellent.  I've never tasted rice pudding before so I can't tell compare it with the "real " thing.  But, I liked it.

The Ultimate Book of Kid Concoctions:
More Than 65 Wacky, Wild & Crazy Concoctions
by John E. Thomas, Danita Pagel
also see: FREE Crafts-of-the-Week


If you like Thomas and Pagel's wacky kids' crafts on TV, then you'll love "The Ultimate Book Of Kid Concoctions". This collection of over 65 innovative projects will educate and entertain the kids while they learn to make "knock-offs" of popular toy store items. Parents' will enjoy the book because most projects require zero artistic ability and nothing more than common household items. With out a doubt "The Ultimate Book Of Kid Concoctions" sets a new standard for children's craft and activity books. I wouldn't be surprised if it becomes a classic.

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Nutty Rice Pudding
This week's dessert of the Week features an old family favorite, Nutty Rice Pudding. Nutty rice pudding is a delicious treat and well worth the little bit of extra time to prepare. Some folks like to eat this pudding warm while others prefer it chilled.

The Cake Mix Doctor
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The Cake Mix Doctor is in! And the prescription is simple: By doctoring up packaged cake mix with just the right extras--a touch of sweet butter here, cocoa powder there, or poppy seeds, vanilla yogurt, sherry, eggs, and grated lemon zest for the Charleston Poppy Seed Cake--even the least experienced baker can turn out luscious signature desserts, time after time. The proof is in the taste, and the taste never stops--from Toasted Coconut Sour Cream
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