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This is an old family favorite. I love egg
noodles and this casserole is full of them ! The whole family will enjoy this recipe. It
can be prepared in advanced and keeps well in your freezer for a couple of weeks.What you need:
- 1 pound of egg noodles
cooked according to package directions
- 2 eight ounce cans of tuna
fish
- 1 cup of mayonnaise
- 1 large onion, chopped
- 1 large green pepper, chopped
- 2 cloves of garlic, finely minced
- 2 tomatoes, chopped and seeded
- 1 1/2 - 2 cups of shredded cheddar cheese
- 3 tablespoons of olive or canola oil
- Butter for greasing casserole
dish
What you do:
- Preheat your oven to 350 degrees. Boil noodles according to
package directions. Place cooked noodles into a bowl and add one tablespoon of butter or
margarine and toss noodles. This will prevent your noodles from sticking. Heat frying pan
under medium heat for one minute and then add olive or canola oil.
- Add chopped onion and pepper, tomatoes, and garlic. Cook
until the onions appear translucent, about 10 minutes. Salt and pepper to taste.
- Mix tuna, mayonnaise, and cooked vegetables in a large bowl.
Butter baking pan or casserole dish. Add noodles and tuna/veggie mixture. Toss lightly to
combine. Top with shredded cheddar cheese.
- Cover with aluminum foil and bake in 350 degree oven for 30
minutes.
Comments:
From: Robin
in Md
I just wanted to tell anyone that was considerng making the Tuna Noodle
Cassarole. This recipe is a MUST!! I love to cook, and to be honest I am very sceptical.
However, I absaloutly loved this recipe. Ohhh and in case anyone out there is saying they
don't like tuna.....neither do I....but I loved this!! Thank you to whoever originally
posted this recipe! It's made it to my most favorites list.
One last thing...it's very easy too! Also....rather than
make one large cassarole (we never finish them, and end up throwing half away) I made two
smaller ones, and froze one. This worked well. Thanks again,
Whole Wheat Linguini & Fresh Tuna
This week's Recipe of the
Week features Whole Wheat Linguini and Fresh Tuna. We receive many letters from women and
men looking to eat for health. They
want their food to not only nourish them but to also make them feel better. Mood swings
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the amounts, affect our temperaments. This recipe is from Molly Siple's best seller Recipes for
Change. This recipe goes a long way to satisfy hunger, load you up
on important nutrients, and eliminate those mood sings and periods of irritability. |
A Can of Tuna:
The Complete Guide to Cooking With Tuna
by Andy Black

Poor old tuna! It's the ugly duckling of the culinary world ranking down there
with bologna sandwiches, frozen pot pies, and casseroles that come in a box. The general
feeling seems to be-throw a lettuce leaf and tomato at it and then apologize. This is
unfortunate. Tuna, and more specifically canned tuna, is inexpensive, universally
available and has a wonderful flavor. It is high in protein, low in fat and calories-and,
as if this weren't enough, it is also immensely versatile. By way of proof writer and avid
cook Andy Black offers with almost a hundred tuna recipes from all over the world ranging
from soups to pasta salads to casseroles pats to fondues.
100 Low Fat Fish
and Shellfish Recipes
(The Complete Book of Food Counts Cookbook Series)
by Corinne T.
Netzer
 
One of six titles in Corinne T. Netzer's new The Complete Book of Food Counts Cookbook
Series, 100 Low Fat Fish and Shellfish Recipes takes its inspiration from Corinne Netzer's
biggest bestseller, The Complete Book of Food Counts, by featuring healthy and delicious
recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol,
protein, and carbohydrates. From Soup of Mussels with Shallots and Wine to main courses
like Swordfish and Baby Eggplant En Brochette--this book has it all, and it's all good for
you too! So if you want to eat well for both body and soul, get the cookbook that
"counts." |